Mushrooms are low-calorie, low-fat foods that offer protein, fiber and antioxidants. They are especially rich in copper, selenium, vitamin B5, and zinc. They are also high in beta-glucans, which have been linked to lower cholesterol and heart disease. Learn more https://organicshroomcanada.co/

 

The best way to get mushrooms is locally sourced, from the farmer’s market or specialty grocer, but if that’s not possible, online sellers are an excellent alternative. These mushroom shops sell fresh, frozen and dried mushrooms that meet or exceed organic standards and adhere to strict health regulations.

A great place to shop for Minnesota grown mushrooms is R&R Cultivation. They provide several different types of organic gourmet mushrooms including black pearl, chestnut, golden oyster and lion’s mane. They also offer a wide range of fungus related products such as mushroom powder, extracts and

Exploring the Benefits of Ordering Organic Mushrooms Online: Convenience, Quality, and Variety tinctures.

Another source for organic mushrooms is Oregon Mushrooms, a company that sells both fresh and frozen wild mushrooms from Oregon and California. Their selection includes morels, chanterelles, lobster mushrooms, yellowfoot, and bear’s tooth, as well as gourmet and seasonal greens. They also carry a variety of mushroom-focused specialty items such as gift sets, produce, pates and tapenades.

If you’re looking for a fun, easy, and healthy way to grow your own mushrooms, try this kit from Back to the Roots. It contains everything you need to cultivate shiitake, portabello, crimini, and other organic gourmet mushrooms right in your own kitchen. Each kit can yield two crops and comes with a handy Discovery Booklet that provides growing and harvesting instructions, recipes, and tips.