You’ve likely heard of cbd oil on feet for sleep, and it’s no wonder — CBD has been shown to reduce anxiety and promote relaxation, helping many people get better quality rest. However, it’s important to consult a healthcare professional before adding any supplements to your wellness routine, especially ones with potentially significant health impacts. This will ensure that any interactions with prescription medications and other treatments are evaluated and managed properly.

A 2017 review found that CBD may help people with insomnia have a more restful night’s sleep, encouraging their bodies to enter a more relaxed state before bedtime. CBD can also ease RLS symptoms, which are characterized by a restless leg syndrome that causes the muscles in your legs to kick or jerk uncontrollably during rapid eye movement (REM) sleep.

Stepping into Sleep: Exploring the Benefits of Using CBD Oil on Feet for Better Sleep

Hemp-derived CBD interacts with the CB1 and CB2 receptors in the endocannabinoid system, which regulates aspects of the body that provide balance and homeostasis like the nervous and immune systems, pain management, and cellular regeneration. Because of this, hemp-derived CBD can be a powerful treatment for foot conditions, such as diabetic neuropathy and gout, that cause pain, inflammation, and loss of feeling in the feet.

When selecting CBD products for your feet, look for ones that are formulated with sole-soothing ingredients and contain a high concentration of CBD. Additionally, prioritize quality and source verification, as well as third-party testing to ensure that you’re getting the best product for your needs.